Book a Private Session with 20 years of practical experience, Medical Intuitive, Vibrational Healer and Certified Clinical Herbalist, Heather Jones, Founder of Enchantment Creek Apothecary.

BY REQUEST & APPOINTMENT — www.enchantmentcreek.com

INTRODUCING MARY MCFARLANE, HEALING TOUCH PRACTIONER

Healing Touch is an effective, heart-centered  energy therapy that works with our personal energy system to support the body’s natural healing ability.  Mary uses gentle hand movements and light touch to clear and energize the system, promoting physical, emotional, mental, and spiritual well-being. This integrative therapy is backed by research and practiced in hospitals, clinics, wellness centers, and private practices around the world. Healing touch vitalizes body’s own energy centers, chakras and helps clear the energy fields. Work is done in the twelve chakras and the twelve layers of the energy field. Mary was introduced to HT during her nursing career and she has taken advanced practice training. Mary has been practicing for over 20 years. Her experience includes working in a hospital setting, addiction center and private practice.

To book a session with Mary, please text her at (307) 899-1384

Weekly Mindfulness Meditation Class  

Are you a professional looking for ways to fast-track your career, an athlete wanting to perform at a higher level or an artist looking for a way to unlock the next level of creativity? - Mindfulness could be the answer! Scientific studies have proven that mindfulness sessions change our brain waves and thus we can hack into possibilities our old thought patterns would never have allowed us to gain access to. Meditation lowers stress, decreases blood pressure, decreases anxiety + improves mental clarity and concentration. Perfect for anyone feeling overstimulated, disconnected, or called to deepen their practice or improve their daily life in a supportive community space. Each session includes: A grounding arrival and intention; Breathwork to calm the mind and settle the body, A guided meditation for clarity, healing, and inner connection, A gentle integration close so you can carry the medicine into real life.

Instructor: Della Drews, Certified Light Leader Coach and Spiritual Psychology Practitioner.

WEDNESDAYS 5:30pm (60 minutes) — Price $ 10 per session

Sound bath is an ancient practice which allows you to soak in the vibrations of sounds. It is known to have many benefits to mind and body:

Allows us to enter into alpha and theta brain waves, allowing for deeper relaxation. Sound frequencies activate the para-sympathetic nervous system to bring mind and body into an easeful state. Reduces stress, anxiety and pain by supporting the body’s natural healing processes. Detoxifies through toxin release. Strengthens the immune system. Enhances focus and concentration. Improves sleep and has been proven to be beneficial for those with insomnia. Offers the space for mental reset to reconnect with yourself

EVERY THURSDAY 5:30PM

DURATION 30 minutes

Light Leader Kundalini®: Breathwork + Movement.
These classes weave together breathwork, meditation, and somatic movement through a Traditional Chinese Medicine lens. We’ll work with meridian pathways and the Five Elements—Water, Wood, Fire, Earth, and Metal—to help move energy, restore balance, and deepen present-moment awareness. This is a beginner-friendly space to reconnect with your body, support nervous system regulation, and feel more clear, grounded, and alive. No experience required. Bring an open heart, an open mind, and a willingness to explore.

Instructor: Della Drews, Certified Light Leader Coach and Spiritual Psychology Practitioner.

Please bring your yoga mat and water. Classes every other FRIDAY.

NEXT CLASS — FRIDAY MARCH 20 — 5:30 PM (60 Minutes) Price $15 per session

Unlike traditional saunas, infrared saunas use gentle infrared light to penetrate the skin, providing a host of health benefits: Detoxification, improved Circulation, Pain Relief, Weight Loss, Skin Health, Stress Reduction and more. Book your session below.

WEDNESDAY through SATURDAY

Book your session from 12 noon to 6PM

1 SESSION (60 minutes)

Call Niina to choose the day and time (307) 254-3010

Immerse yourself in the transformative power of Drumming. This unique experience promotes a sense of inner peace.

Deep Relaxation

Energy Balance

Enhanced Clarity

LAST SUNDAY OF EACH MONTH — 5 PM (60 minutes). FREE

NEXT DRUMMING — SUNDAY MARCH 29 at 5 PM

Fascia is the connective tissue that surrounds and supports everything in your body—including muscles, organs, and nerves. It helps your body move smoothly and stay supported. Stress, overwhelm, and emotional tension can cause fascia to tighten and thicken as a protective response, often leaving the body feeling stiff, achy, or fatigued. In these classes, we practice gentle fascial maneuvers designed by Human Garage to help the fascia soften and open. As the tissue releases, it can rehydrate, improve glide between layers, and signal safety to the nervous system. As fascia softens, many people experience improved circulation, greater mobility, nervous system regulation, and a deeper sense of ease in the body. This is a slow, mindful practice focused on inviting release rather than forcing. Heather gently guides you to listen to the wisdom of your body, allowing it to unwind and return to harmony. Open to Men & Women. Please bring your yoga mat and water.

NEXT CLASS— TO BE ANNOUNCED - 8:30-9:30 AM (60 minutes) -Price $ 20 per session

Feeling Anxious, Triggered, or Overwhelmed? Discover better self-care when your nervous system is on high alert—for no reason or over small things. We all carry hidden burdens that spark unwanted reactions. Think of your body and mind as an overzealous alarm system: always scanning for danger, but sometimes ringing false alarms.

Meet Your Guide: Lauren: A therapist with 20+ years of experience, Lauren has mastered top methods for nervous system regulation. Her workshops gently explain why we struggle to manage our emotions, especially those related to fear and anxiety, and teach practical ways to calm down and understand it all. Perfect for anyone seeking more control over stress, emotions, and well-being!

Workshop includes

7 sessions (Interactive chat followed by 6 classes weekly) starting APRIL 6 to MAY 18 — 6:00 to 7:30 PM

Space is limited — sign up today!

Olena will be back in June 2026 — come experience Massage, Reiki or Sacrocranial Therapy with Olena our Guest Practitioner coming to Cody.

JUNE 2026 — dates to be announced